The JUUL electronic cigarettes are the most popular products on the market, and they are especially popular among teens and young adults.
Many people believe that vaping doesn’t cause any harm. What’s so bad about vaping? Many people think it isn’t as harmful as smoking cigarettes.
This is a false perception. Although more research is needed on vaping to date, it has shown that there are potentially harmful side-effects.
This article compares the nicotine content of JUUL pods and cigarettes.
What are the ingredients in JUUL pods?
What exactly is that liquid in a JUUL pod made of? The manufacturer lists these ingredients:
Nicotine
Propylene glycol & glycerine
benzoic acid
You can also find out more about the flavor of your choice.
These are pretty standard ingredients in e-cigarette fluid. We’ll look at each ingredient in more detail to see what it does:
Nicotine is an addictive stimulant and a chemical compound that increases your heart rate and blood pressure.
Propylene glycol, a liquid addition that preserves moisture and flavor. Manufacturers of e-cigarettes add it to juice in order to produce vapor.
The vapor is also produced by glycerine. It is a thickener and helps to produce thicker cloud. It’s mixed with propylene to create a balance.
Benzoic Acid is a common food additive used to preserve foods.
You also have to watch out for THC, or tetrahydrocannabinol. THC, the psychoactive compound that alters your mind and produces a “high”, is found in marijuana.
JUUL doesn’t sell pods containing THC. However, there are other companies that sell marijuana pods which can be fitted to a JUUL. There are also ways to hack the JUUL device to add THC oil.
You may not be aware that a vaping pod has been altered to contain THC oil.
Vitamin E acetate can be used in e-cigarettes. It is most often found in products containing THC. This additive has a strong link to the spread of e-cigarette or vaping product-associated lung injury. The CDC warns Trusted Source to avoid using any e-cigarettes that contain vitamin E acetate.
What about flavoured pods?
The pods that contain the juice and ingredients listed above are flavored to appeal to the user.
JUUL Labs sold flavored products such as mango, fruit medley and creme brûlée. The manufacturer stopped selling the flavors after the Trump Administration announced that it would consider a ban of flavored vapes products.
Surveys showed that teens like the flavors.
JUUL Labs currently sells three flavors.
Virginia Tobacco
Classic Tobacco
Menthol
Is a JUUL pod as nicotine-rich as a cigarette or e-cigarette?
Everybody knows that cigarettes are full of nicotine. Nicotine concentrations can vary but the average cigarette contains 10-12 milligrams of nicotine. Inhaling 1.1-1.8 mg of nicotine is possible per cigarette.
You may not realize that you are getting more nicotine from a JUUL pod. The American Cancer SocietyTrusted Source warns you that a JUUL pod contains more nicotine per puff than many other types of e cigarettes.
JUUL is a newer vaping device that has a nicotine content of around 2.4 percent.
JUUL pods come in two nicotine strengths, 5 percent and 3 %.
According to the manufacturer’s estimates, 5 percent of 0.7 milliliters in the pod is equivalent to about 40 mg nicotine per pod. And 3 percent equals 23 mg per pod. A pod is approximately equivalent to 20 cigarettes.
JUUL and other electronic cigarettes pose health risks.
The research into the effects of e-cigarettes on the body is relatively sparse when compared with the studies on cigarette smoking. We do know some things, however:
Nicotine, which is addictive and toxic, is found in most e-cigarettes, including JUUL pods.
According to a study conducted in 2017, non-smokers are more likely to begin smoking regular cigarettes once they become addicted to vaping.
Users of e-cigarettes often suffer from side effects such as throat and mouth irritation as well as nausea.
Vaping can put you at risk of a serious lung condition known as e-cigarette or vaping product-use-associated lung injury. The CDC reported that more than 2,800 people were hospitalized for EVALI as a result of using e-cigarettes.
Vitamin E acetate can be used in e-cigarettes that contain THC. Inhaling it may affect lung function, according to research.
Both e-cigarettes as well as regular cigarettes can be harmful.
More research is needed to determine the exact dangers of vaping on your heart.
The vapor from e-cigarettes can contain volatile organic compound (VOCs). These compounds can cause irritation to your nose, throat, and eyes. These chemicals can potentially damage your nervous system, liver, and kidneys.
What is the best way to stop smoking?
Vaping is said to help some people quit smoking cigarettes. There is limited evidence to support the claim that vaping can help people quit smoking. The Food and Drug Administration does not endorse or recommend the use of electronic cigarettes as a smoking cessation aid.
Experts in tobacco cessation may recommend alternative strategies and quit aids.
Nicotine Replacement Therapy
You doctor may recommend nicotine replacement therapy (NRT). NRT products can help you quit nicotine. The products you use contain a controlled amount of nicotine. This reduces the risk of unpleasant withdrawal symptoms.
Some of the over-the counter NRT options are:
Skin patches. Transdermal nicotine patch slowly releases nicotine into your skin when applied to dry, clean skin.
Lozenges. Lozenges are similar to hard candies in that they slowly dissolve and release nicotine.
Chewing gum. NRT gum releases a nicotine molecule as you chew it. This nicotine is then absorbed by your oral tissue.
Nicotine-free Aids
Nicotine-based treatments for tobacco cessation are not suitable for everyone. If you prefer not to use cessation products that contain nicotine, your doctor may prescribe medications to help you stop smoking.
Prescription medications that are nicotine-free include:
Chantix (varenicline tartrate)
Zyban (Bupropion Hydrochloride)
These drugs alter the brain chemicals to reduce cravings and withdrawals symptoms.
Like most medications, these products can also have side effects. Speak to your doctor to determine if these products are right for you.
Bottom line
Nicotine is one of the many ingredients in JUUL pods. One JUUL pod contains about the same amount of nicotine as 20 cigarettes.
JUUL pods contain other ingredients, such as propylene glycerine and benzoic acids. JUUL does not sell pods containing THC. However, you can hack a JUUL pod to include THC oil.
It is important to continue research in order to fully understand how buy JUUL pods UK, and other vaping products can affect our health. Most experts still urge caution in the use of vaping products.
